Frequently Asked Questions
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Ōsmos Amsterdam brings together practitioners offering different forms of massage and body-based treatments. Depending on the practitioner, sessions may combine massage with approaches such as Reiki, yoga, energy work, somatic practices or other holistic techniques.
Each practitioner has their own training and approach, so the experience can vary between practitioners.
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A massage session usually begins with a short conversation about what you are looking for and anything your practitioner should know before the session.
Depending on the approach, the session may involve different types of touch, pressure, movement, stretching or energy-based practices. Some sessions are primarily focused on relaxation, while others may work more specifically with physical tension, body awareness or a combination of approaches.
Your practitioner will explain what to expect and make sure you are comfortable before the session begins.
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Start by thinking about what you would like from the session.
You might be looking for relaxation, physical bodywork, a more holistic experience, or an approach that combines massage with practices such as Reiki, yoga or somatic work.
Explore the individual practitioner profiles to learn about their techniques, training and approach. If you are unsure which treatment would suit you, you can also contact the practitioner before booking.
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Massage sessions are booked directly with the individual practitioner. Browse the massage and bodywork practitioners, choose an approach that interests you and use the booking or contact information on their profile.
Because each practitioner runs their own independent practice, prices, session lengths, availability and booking procedures may vary.